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Pelvicpreneur Podcast

Feb 3, 2022

Ever had a pelvic organ prolapse (POP) client ask you if she should wear her pessary during their 1:1 rehab appointments or pelvic floor exercise classes with you?  Pessaries aren't something all FitPros are particularly versed in, but they can be extremely useful for clients who have POP.  Did you know that pessaries come in very different shapes and sizes, and are designed for different uses too?  Want to learn more about pessaries from the prolapse queen herself, Claire Mockridge?  Well, strap yourself in, pop your earbuds in and enjoy.  In this episode Claire highlights: 1) the different types of pessaries available and their specific uses, 2) a clear explanation of the varying grades of pelvic organ prolapse, and 3) what clients should do if they're unsure whether to wear their pessary when exercising with you.

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Links and resources:

Gaynor Morgan - @pelvicangel -

Episode 53: Gaynor Morgan - Pessaries + The Pelvic Floor

Episode 84: Lifestyle Factors That Attribute To Pelvic Floor Dysfunction

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