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Pelvicpreneur Podcast

Aug 25, 2022

Ever wondered if conditions like prolapse, stress and urge incontinence, pelvic girdle pain, birth trauma and/or abdominal separation could be prevented? It's an interesting question (and a long list of conditions!) to ponder, isn't it? It's true that a lot of the work we do as FitPros is in a rehabilitation setting: we...


Aug 18, 2022

When it comes to working with diastasis recti clients, the whole "Should they do sit ups, or should they avoid them altogether?" debate gets swirled around in postnatal exercise circles quite often, doesn't it? It's truly annoying for us as FitPros that the 2 most common exercises that the majority of the human...


Aug 11, 2022

When it comes to seeing 1:1 clients virtually and/or teaching classes online, it can be really draining on your energy, can't it? If you've ever felt the need to decompress or literally lie down in a darkened room after a Zoom call, please know that you're not alone. Teaching anything online (regardless of the subject...


Aug 4, 2022

Most FitPros use some form of content marketing to attract clients into their business. And, if you've been doing what you do for a number of years now, you've probably produced and published LOTS of content, right? But, have you ever wondered about whether something you posted on Facebook or Instagram 5 years ago...