Oct 15, 2020
Nicola Beard, The Foot Health Specialist, is a Pilates instructor on a mission to educate her 40+ female clients on the link between foot pain and pelvic floor dysfunction. Nicola decided to niche down into foot mechanics/dysfunction just as lockdown hit, and really hasn't looked back since. With a long and personal journey out of foot pain herself, her story is definitely one to NOT miss, so pop your barefoot shoes on (or perhaps take them off for even better foot function!), and jump in with both feet here today to hear what Nicola has to say.
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