Jun 17, 2021
Can you believe that it's June already? How time flies when you're having fun, huh? This week's solo episode from Claire contains a personal and professional update on what the first 6 months of 2021 have entailed for her. Hear actionable tips about slowing down in your business, setting boundaries with clients,...
Jun 10, 2021
Annette Cashell, from @movementmakeovers is on a mission to get children moving more and to get more movement (not PE or exercise!) in schools. Maybe you're a parent yourself. Maybe you're concerned about how educating children via Zoom this past year has affected their posture, their eye sight, their pain levels, and...
Jun 3, 2021
Riina Arund, @riina.arund is a movement professional in Estonia, specialising in giving women with diastasis recti and pelvic floor dysfunction the confidence to move, using a very simplistic "less is more" approach. In this interview, Riina shares her personal journey into becoming a movement teacher, suffering with...