Sep 24, 2020
Are you busy being busy and frustrated at the sheer volume of admin work your pelvic floor business produces? Would you like to outsource tasks, but uncertain of where to start, and wonder if it's really worth? Do you often ask yourself "Is it worth training someone up?", only to come back to "I'm sure I could do it...
Sep 17, 2020
Ever wondered if Kegels are worth cueing in certain situations? Say you have a group class of pre/postnatal women you're trying to educate about pelvic floor contractions, and it's the very first time they've ever heard of a Kegel, let alone try and perform one in front of you? As a FitPro, it's impossible to tell if...
Sep 3, 2020
Never sure when it's appropriate to say "knees soft" anymore? Been cueing Kegels to clients but uncertain if these may be detrimental to clients with hypertonic pelvic floor muscles? Ever thought about the impact of saying "chin lifted" to someone with pelvic floor dysfunction? Well, in this week's episode,...