Aug 27, 2020
How's your work/life balance right now? Feeling tied to your phone all day every day and can't see a way out? Do you need some actionable steps to get you closer to being able to switch off your laptop before 10pm each night? Well, in this week's episode, Claire answers all of these questions and more, and even gives...
Aug 19, 2020
Ever had clients with pelvic floor dysfunction and you've prescribed Pilates exercises as part of their rehab, and it's either had very slow or very mixed results? Kind of annoying huh? You work in the fitness industry, so it's only natural that you'll want to use "exercise" to help solve dysfunction, but in...
Aug 13, 2020
Ever had a client request a refund, and you felt it really wasn't fair? Never really sure when you should dig your heels in and firmly say "no"? Want to know the most outlandish refund request Claire has ever received in her 13+ years of teaching pre/postnatal clients? Well, in this week's episode, Claire answers all of...
Aug 5, 2020
Ever worked with a client that just pushed your buttons? Found yourself getting worked up before each personal training session with this client because of it? Do you have someone in your social media life who is full of the Negative Nancy vibes and you're not sure what to do? Well, in this week's episode, Claire gives...