Sep 3, 2020
Never sure when it's appropriate to say "knees soft" anymore? Been cueing Kegels to clients but uncertain if these may be detrimental to clients with hypertonic pelvic floor muscles? Ever thought about the impact of saying "chin lifted" to someone with pelvic floor dysfunction? Well, in this week's episode, Claire answers all of these questions and more, and lists 5 cues she no longer uses with her PFD clients. Enjoy!
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