Aug 19, 2020
Ever had clients with pelvic floor dysfunction and you've prescribed Pilates exercises as part of their rehab, and it's either had very slow or very mixed results? Kind of annoying huh? You work in the fitness industry, so it's only natural that you'll want to use "exercise" to help solve dysfunction, but in honesty, the conversation has to change around this issue. In this week's Pelvicpreneur Podcast Claire explains why there are many aspects outside the realm of "exercise" that are just as important if not more important to address in your quest to rehab clients with pelvic floor problems. Listen in, open your mind and enjoy!
Links and resources:
Episode 5 - The Foot + Pelvic Floor Connection
Episode 2 - My 5+ Year Foot Pain Story
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